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	<title>Lady HotchKiss Says &#187; Beauty</title>
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		<title>Today&#8217;s WorkOut</title>
		<link>http://ladyhotchkiss.com/2009/08/todays-workout/</link>
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		<pubDate>Tue, 25 Aug 2009 18:22:05 +0000</pubDate>
		<dc:creator>Lady HotchKiss</dc:creator>
				<category><![CDATA[Beauty]]></category>

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		<description><![CDATA[15 minutes treadmill: 3.5/5.5 = 2/1 5 minutes rowing: 1055m 10 mintues stairmill = 95 2 chest machines 2 back machines &#169; 2009, Lady HotchKiss. All rights reserved. Subscribe to the comments for this post? Share this on del.icio.us Post on Google Buzz Stumble upon something good? Share it on StumbleUpon Tweet This! Send this [...]


Related posts:<ol><li><a href='http://ladyhotchkiss.com/2009/06/lip-shit/' rel='bookmark' title='Permanent Link: Lip Shit'>Lip Shit</a></li>
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		<title>Lip Shit</title>
		<link>http://ladyhotchkiss.com/2009/06/lip-shit/</link>
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		<pubDate>Thu, 18 Jun 2009 07:53:27 +0000</pubDate>
		<dc:creator>Lady HotchKiss</dc:creator>
				<category><![CDATA[Beauty]]></category>

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		<description><![CDATA[Was ready the May 2009 issue of Women’s Health recently . . . they had a VERY interesting blurb about lip shit (chapstick and the like). What does your lip stuff flavor say about you? Melon: Life of the party, and crave novelty. Berry: Driven, a natural-born leader, and charming. Raspberry: Intelligent, success-oriented, and comfortable [...]


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